How to See Deleted Messages on Instagram: 3 Ways That Work

Instagram is a popular social media platform that allows users to connect, share photos, and communicate with others. While using Instagram’s direct messaging feature, it is not uncommon for users to accidentally delete messages or regret deleting important conversations. The good news is that there are methods available that can help you retrieve deleted messages on Instagram. In this article, we will explore three effective ways to see deleted messages on Instagram, enabling you to recover and restore your important conversations.

I. Method 1: Using Instagram’s “Archived” Feature:

One of the simplest ways to access deleted messages on Instagram is by utilizing the platform’s built-in “Archived” feature. Instagram introduced this feature to allow users to hide certain posts or conversations without permanently deleting them. Here’s a step-by-step guide on how to use the “Archived” feature to recover deleted messages:

  1. Open the Instagram app: Launch the Instagram app on your mobile device and log in to your account.
  2. Access your profile: Tap on the profile icon located at the bottom right corner of the screen to access your profile page.
  3. Open the menu: On your profile page, click on the three horizontal lines located at the top right corner of the screen. This will open the main menu.
  4. Select “Archive”: In the menu, locate and tap on the “Archive” option. This will take you to your archived posts and conversations.
  5. Choose “Messages”: Within the Archive section, you will find different categories. Select the “Messages” category to view your archived conversations.
  6. Restore deleted messages: Browse through your archived messages and locate the conversation you wish to restore. Tap on the conversation, and then select the “Unarchive” option. The conversation will be restored to its original location in your inbox.

By following these steps, you can easily recover deleted messages using Instagram’s “Archived” feature. It is important to note that this method only works for messages that have been archived and not permanently deleted.

II. Method 2: Utilizing Data Recovery Software:

If your messages have been permanently deleted or you are unable to find them in the “Archived” section, you can turn to data recovery software to retrieve them. These software tools can scan your device and recover deleted data, including Instagram messages. Here’s how you can use data recovery software to see deleted messages on Instagram:

  1. Choose a reliable data recovery software: There are various data recovery software options available in the market. Research and select a reputable and trustworthy tool that supports Instagram message recovery.
  2. Install and launch the software: Download the chosen data recovery software and follow the installation instructions. Once installed, launch the software on your computer.
  3. Connect your device: Connect your mobile device to the computer using a USB cable. Ensure that your device is recognized by the software.
  4. Scan for deleted data: In the data recovery software, locate the option to scan for deleted data on your connected device. Start the scanning process and wait for the software to analyze the device’s storage.
  5. Preview and recover Instagram messages: After the scanning is complete, the software will display a list of recoverable data, including deleted Instagram messages. Browse through the list, locate the desired messages, and select them for recovery. Choose a location on your computer to save the recovered messages.

Data recovery software provides an effective solution for retrieving deleted messages on Instagram. However, it is important to note that the success of message recovery depends on various factors, such as the device’s storage condition and the time that has passed since the messages were deleted.

III. Method 3: Requesting Message Archives from Instagram

If the above methods do not yield the desired results, you can reach out to Instagram’s support team and request your message archives. Instagram allows users to download a copy of their data, which includes all their activities, messages, and media. Here’s how you can request your message archives from Instagram:

  1. Open Instagram’s website: Visit Instagram’s official website and log in to your account using your credentials.
  2. Access the privacy settings: Once logged in, click on your profile picture located at the top right corner of the screen. In the drop-down menu, select “Settings.”
  3. Request data download: On the settings page, scroll down and locate the “Privacy and Security” section. Click on “Security” and then select “Request Download” under the “Data Download” category.
  4. Provide your email address: Enter the email address where you would like to receive the download link for your Instagram data.
  5. Verify your identity: Instagram may require you to verify your identity before processing your data download request. Follow the provided instructions to complete the verification process.
  6. Wait for the email: Once your request is processed, Instagram will send an email to the provided email address. The email will contain a download link to your data, including your message archives.

By following these steps, you can request and download your message archives from Instagram. It is essential to note that the process may take some time, depending on Instagram’s processing capabilities and the volume of data associated with your account.


Losing or accidentally deleting important messages on Instagram can be distressing, but with the right methods, you can retrieve and restore them. By utilizing Instagram’s “Archived” feature, data recovery software, or requesting message archives from Instagram, you can increase your chances of seeing deleted messages on the platform. Remember to act quickly and follow the recommended steps to maximize the likelihood of successful message recovery.

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